All groups and classes are either located at the Culinary Extra Clinic or at our sister practice, Turntable Health – check the details below for dates, times and locations!
All groups are free of charge, but please sign up with your health coach by calling: 702-48-EXTRA
Learn more about how to manage your diabetes and other illnesses with healthy food choices. Learn how to follow a healthier lifestyle with Dr. Snow
Functional medicine is a medical practice that treats patients using holistic and alternative medicine to treat Chronic Disease. Its primary function is to find the root cause of an illness and fix the cause, rather than treating the symptoms of the disease. In Dr. Scott’s new Functional Medicine Class, he will go over the most common triggers of illness and how to make everyday changes towards better health. The class will teach you how to take control of your diet and reverse chronic disease as well as give you an understanding of what food and lifestyle choices are contributing factors to poor health. The format of the class will be short lectures followed by group Question and Answer. Together we will set weekly health goals and support each other to obtain optimal health.
Zumba is a total body work-out that helps to burn lots of calories in a short period of time. It is a great stress reliever, builds community and most importantly is fun! Expect to work out your enitre body, to dance, and to laugh at yourself…especially if you don’t get the dance moves perfectly the first time.